Have a happy and stress-free new year

After enjoying all that turkey and trimmings and playing Twister with friends and relatives all night it might be perfect time to have a breather and so a bit of online learning.  To help you enter the new year full of peace and calm try Reducing stress with meditation and visualisation certification course.  This is […]

“The impact is immense”

In this guest blog Carol McGrath, UNISON learning project worker in Leeds, explains why union learning is so important to her. I have always had a passion for lifelong learning and I strongly believe learning enables people to live a happier and fulfilled life. A few years ago, happy with my career path and content […]

Staying Strong with UNISON

UNISON members at Enfield Local Government branch have found out about ways of dealing with stress in a workshop delivered as part of the union’s member learning programme. In the Staying Strong workshop, participants explore different types of stress and what causes it. They identify sources of stress in their own lives, and consider how to […]