Understanding Anxiety

20 March 2023 10:00am–12:00pm

In 2019/20, an estimated 828,000 workers were affected by work-related stress, depression or anxiety, accounting for 51% of all work-related ill health and 55% of all days lost due to work-related ill-health.

Everybody experiences anxiety at some time in their life. This session for trained and active UNISON stewards provides an introduction to anxiety and explores what an anxiety disorder is, the general symptoms of anxiety and the different types of anxiety disorders.

We will also consider risk factors and what protective measures can put in place to help support ourselves, and others.

To apply for a place on this session please complete and submit the following form: